Detailed day 1 diet plan of GM Diet. Learn how to prepare, what you need to do and what to eat on the first day of the General Motors diet

Admittedly, I don’t do much to celebrate St. Patrick’s Day (other than trying to remember to dress my s in something green) but I do love the food.

Calgary Dietitian Nutritionist Jennifer House shares what you can do when your baby is not eating enough.

Most people know that meat, poultry, and fish are excellent sources of protein.. If you’re considering no longer eating meat and possibly dairy products, you might worry that you won’t get enough protein in a typical vegetarian meal.

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